A coach, guide, lay-therapist, listening ear, support…
Send me an email and let me know what you are exploring. We can set up a call to discuss how I can support you.
Between 90–120 GBP/EU/USD depending on what’s comfortable for you and what kind of support you are looking for.
I am also offering some limited sessions that are donation-based from 30 upwards for low-income/unemployed individuals.
Listening, Awareness, Reflecting
I listen to people when they talk, but I also listen to their tone. I notice all of the subtle movements they make. It all feels very loud to me. I name what’s actually happening for me—when my chest gets tight, when I feel frustrated, when something feels uncomfortable, or when something doesn’t match.
So, is it like you reflect to people what they might not be aware of or what they can’t see?
Yeah. I encourage through a kind of gentle wrestling. It’s like dancing—attuning to how comfortable they are in that dance. I invite them in, encourage them, or stand beside them if they have no desire to move, and then become curious about that.
If you put yourself in their shoes, how do you think that feels for them?
I think it’s nice to have someone really listening—someone who doesn’t care about judging but is interested in what’s true. I get excited about truth. It’s like an older brother crouching down next to me, genuinely curious about what I’m creating, not needing to tell me what to do, just wanting to experience it with me.
I love when people start noticing their own truth—when they question themselves and realise what they actually like. When people talk back to their inner critics or the imagined judgments of others, when they say, “No, I want this.” People get energised, and I do too.
I also love exploring anger—how to notice, express, or be with it. I like when people think they’re not angry and then realise they are. It makes me happy when they uncover that hidden energy. Then comes how to hold it, communicate it, act on it, accept it, love it. It’s a rich and beautiful topic.
Another big one is how people relate to themselves. My own journey has been learning to be kinder in my head, creating a cozy, supportive internal environment. Seeing others become aware of how they talk to themselves is beautiful.
Even this—me making noises, expressing freely—is new. I feel comfortable expressing myself in many contexts now, even here. That freedom is a massive change.
My relationship with myself and my body has transformed. I’m in love with this body that carries me. There’s pleasure in life now, in everything I do and whoever I’m with.
I’ve lived nomadically for years, freelancing, running my own business. It was an external search for freedom—following passions, breaking norms. But over the past five or six years, the search turned inward. Now it’s about internal freedom—the freedom to be myself, know what I want, communicate it, and act on it.
That freedom shows up everywhere—relationships, work, friendships, projects, and solitude. It’s how I talk to myself when I’m stressed, how I motivate myself, how I handle fear and imagined judgment.
Now there’s so much love inside me. It’s a loving place. I wish I could share that experience with others because it’s a far better way to live.
I used to manage my relationships by hiding the truth, steering conversations in “safe” directions. Eventually I’d feel dissatisfied, resentful, and withdraw. I was terrified to express what I truly felt or thought.
Now, I can express really ‘edgy’ things directly and honestly. My awareness gives me clarity, and I know how to express myself so people can hear it. Often, they laugh with gratitude. It’s still a happy surprise for me, but it shows me how supportive vulnerability can be.
I want to share what I’ve learned, so more people can see these changes in their lives.